Introduction to Meditation What is meditation? The goal of meditation is to go beyond the mind and experience our essential nature — which is described as peace, happiness and bliss. But as anyone who has tried to meditate knows, the mind itself is the biggest obstacle standing between ourselves and this awareness What are the...Read More

Day 1: Relaxation and Meditation Date: 4th November, 2023 Dr. G. V. Patil Certified heartfulness yoga trainer and Head of Mechanical Engineering Department guided students on meditation and yogic techniques, simple rejuvenating method to detox mind and heart. Students learned the role of various techniques and asana that predominately help our mind to be control...Read More

Day 1: Relaxation and Meditation Date: 12th October, 2023 Dr. G. V. Patil Certified heartfulness yoga trainer and Head of Mechanical Engineering Department guided students on meditation and yogic techniques, simple rejuvenating method to detox mind and heart. Students learned the role of various techniques and asana that predominately help our mind to be control...Read More

Day 1: Relaxation and Meditation Date: 3rd January, 2022 Dr. G. V. Patil Certified heartfulness yoga trainer and Head of Mechanical Engineering Department gave students insight on importance of Meditation. He conducted Heartfulness relaxation and gave brief on What is meditation and its importance. At the end of the session students asked few queries related...Read More

Day & Date: Thursday, 8th August, 2019 Time Slot: 9.30 a.m. – 1.00 p.m. Venue: 9th Floor Seminar Hall The three day meditation program was started with wakeup call on Health Management, Meditation and Yoga sessions demonstrated by Heartfulness Mediatation trainer Dr. Nivedita Shreyans, Director – Relation, Mahatma Education Society’s and Heartfulness Mediatation trainer Dr....Read More

Day 1: Relaxation and Meditation Date: 2nd January, 2018 Mrs. Geetanjali Sayani, heartfulness yoga trainer & Dr. G. V. Patil Certified heartfulness yoga trainer guided students on meditation and yogic techniques, simple rejuvenating method to detox mind and heart. Day 2: De-clutter the Mind Date: 3rd January, 2018 Day 2 started with relaxation and discussed...Read More