Day & Date: Thursday, 8th August, 2019
Time Slot: 9.30 a.m. – 1.00 p.m.
Venue: 9th Floor Seminar Hall
The three day meditation program was started with wakeup call on Health Management, Meditation and Yoga sessions demonstrated by Heartfulness Mediatation trainer Dr. Nivedita Shreyans, Director – Relation, Mahatma Education Society’s and Heartfulness Mediatation trainer Dr. Gajendra Patil, Head of Mechanical Department, PHCET in association with ‘Heartfulness’ Organization. The session began with light exercise and students were informed about the role of meditation and yoga in our education, stress and heath management. Dr. Nivedita Shreyans guided students to practice different postures and breathing technique to relax mind. Her engagement with the students was thrilling and power-packed. At the end of the session, students were given certificate of participation.
