Stress Management Sessions

As an initiative under the WDC, Stress Management Sessions were conducted across all the seven departments in PHCET over a period of two months by our in house counsellor Ms. Jarvis Varghese Kallarakal for students and faculties.

The topics for the Stress Management Sessions were as follows:

  1. Time Management/li>
  2. Anger Management/li>
  3. Planning and Organization/li>
  4. Music Therapy/li>
  5. Individual Problem Discussion

The participants agreed post event that the session had been extremely useful and helped them to relieve professional and personal stress. It was also agreed mutually to organize more such events to empower the faculty members in the near future.